Arby’s Meat Mountain: The Ultimate Meat Combo Explained
Arby’s Meat Mountain stands out as one of the most legendary sandwiches in the fast-food world, especially for those who crave a hearty, protein-packed meal. This massive creation stacks layers of Arby’s signature meats, combining everything from roast beef and turkey to ham, bacon, and more, all piled high on a soft sesame seed bun.
Known for its bold flavors and generous portions, the Meat Mountain has become a favorite among meat lovers across the United States. Whether you’re looking for a satisfying lunch or a filling dinner, this sandwich delivers a taste experience that’s hard to beat.
Arby’s Meat Mountain isn’t just a meal—it’s a celebration of meats, perfect for anyone who appreciates variety and volume in every bite. With its unique blend of textures and rich flavors, it continues to attract customers craving a truly indulgent fast-food option. Ready to take on this towering delight? It’s a must-try for anyone visiting Arby’s.
What Is Arby’s Meat Mountain?
Arby’s Meat Mountain is exactly what it sounds like—a towering stack of nearly every meat Arby’s offers, layered together into one outrageous sandwich. Originally created as part of a promotional campaign to highlight the variety of meats on the Arby’s menu, it quickly gained attention and became a viral sensation. Though not officially listed on the standard menu at most locations, the Meat Mountain is a well-known secret item that many Arby’s fans continue to order by name.
This sandwich includes a combination of roast beef, crispy chicken tenders, turkey, ham, corned beef, brisket, steak, pepper bacon, and Swiss and cheddar cheeses. It’s an epic meal that showcases Arby’s famous slogan, “We have the meats,” in the most literal way possible.
The Meat Mountain isn’t for the faint of heart—it’s built for those with a serious appetite and a love for bold, meaty flavors. Served on a hearty bun, it offers a little bit of everything in each bite: juicy, crispy, tender, smoky, and savory textures come together for a unique fast-food experience.
While availability may vary by location, many Arby’s employees will still prepare it upon request. Just walk up and ask for the Meat Mountain, and prepare yourself for a monstrous, protein-packed sandwich that lives up to the hype. It’s more than just a secret menu item—it’s a badge of honor for Arby’s fans willing to take on the challenge.
Arby’s Meat Varieties Included
Arby’s Meat Mountain isn’t just big—it’s bold. This sandwich is a tribute to carnivores everywhere, stacked with nearly every meat on the Arby’s menu. It’s not about subtlety. It’s about packing in as much flavor and texture as possible between two buns. With a unique blend of smoky, crispy, juicy, and tender meats, each bite offers a new layer of deliciousness. Here’s a breakdown of every mouthwatering component that makes up the legendary Meat Mountain.
Roast Beef
A true Arby’s classic, the thinly sliced roast beef is the heart of the brand and the backbone of this sandwich. It’s slow-roasted and piled generously, offering a warm, savory bite that melts in your mouth. Its soft texture makes it the perfect base layer for the towering stack.
Crispy Chicken Tenders
These golden chicken tenders add a welcome crunch to the mix. Lightly seasoned and fried to perfection, they provide a crispy texture that balances out the softer deli meats. Their bold flavor and satisfying crunch make the sandwich feel even heartier.
Pit-Smoked Brisket
Slow-smoked for hours over hardwood, the brisket adds a deep, smoky richness. This is one of the most flavorful meats in the stack, with a melt-in-your-mouth texture and authentic barbecue character. It gives the Meat Mountain serious depth.
Turkey
Tender, lean, and lightly seasoned, Arby’s turkey slices bring a mellow contrast to the stronger, smokier meats. It adds balance and moisture, allowing the sandwich to feel layered rather than overwhelming.
Ham
Sliced ham offers a subtly sweet and salty profile. Its familiar deli flavor is comforting and helps bridge the gap between the lighter turkey and the heavier meats like brisket and steak. It’s a classic flavor that belongs in this epic stack.
Corned Beef
Known for its briny, slightly peppery taste, the corned beef keeps the flavor experience lively. It adds a little zing that cuts through the richness of the other meats. This addition gives the sandwich a deli-style twist with an edge.
Angus Steak
Juicy, thick-sliced Angus steak makes the sandwich feel more like a full meal. It’s tender and packed with flavor, offering a bold, hearty element that anchors the meat pile. It’s one of the most satisfying parts of the lineup.
Pepper Bacon
Crispy and smoky with a kick of black pepper, this bacon adds crunch and spice to the sandwich. It delivers a final punch of flavor that ties all the meats together. It’s not just a topping—it’s a statement.
Cheddar and Swiss Cheese
While technically not meat, the addition of melted cheddar and Swiss cheeses shouldn’t be overlooked. The creaminess helps smooth out the sandwich’s bold flavors, adding a touch of richness that complements every bite.
Altogether, Arby’s Meat Mountain isn’t just a gimmick—it’s a feast. Each meat adds its own flair, and when combined, they create a layered, flavorful, and unforgettable experience. It’s a challenge and a reward in one towering, meat-packed creation.
Arby’s Nutritional Information
Arby’s Meat Mountain is built for those with a serious appetite, but it’s definitely not a light meal. This massive sandwich includes multiple types of meat, cheese, and a bun—resulting in a hefty amount of calories, fat, protein, and sodium. While it delivers big on flavor and satisfaction, it’s important to understand what you’re getting from a nutritional standpoint.
With all the stacked meats—roast beef, turkey, ham, corned beef, brisket, chicken tenders, Angus steak, pepper bacon—and two kinds of cheese, the calorie count climbs quickly. On average, the Meat Mountain contains over 1,200 calories in a single sandwich. It also packs in a substantial amount of protein, making it a favorite for those craving a filling and indulgent option. However, the saturated fat and sodium levels are on the higher end, which may be something to consider for people watching their intake.
While the sandwich isn’t a regular choice for most people, it can still be enjoyed as an occasional treat. For those tracking their macros or dietary intake, here’s a general estimate of the nutritional breakdown:
| Nutrient | Amount |
|---|---|
| Calories | 1,275 kcal |
| Total Fat | 65 g |
| Saturated Fat | 25 g |
| Cholesterol | 260 mg |
| Sodium | 3,250 mg |
| Total Carbohydrates | 45 g |
| Dietary Fiber | 2 g |
| Sugars | 6 g |
| Protein | 90 g |
Arby’s Taste and Customer Reviews
The Arby’s Meat Mountain has become a cult favorite among fast-food fans, thanks to its over-the-top size and bold, meaty flavor. Customers often describe the taste as rich, smoky, and incredibly satisfying. With so many meats layered together, each bite delivers a new combination of textures and flavors—from the tender roast beef and juicy brisket to the crispy chicken and smoky pepper bacon. The melted cheddar and Swiss cheeses add a creamy finish that ties everything together.
Taste-wise, the sandwich doesn’t hold back. It’s meaty, salty, slightly sweet from the ham, and peppery from the bacon. The variety keeps it interesting all the way through. However, some reviewers have noted that with so many meats packed into one sandwich, the flavors can blend together, making it harder to distinguish individual components. Still, most customers agree—it’s a fun, indulgent experience meant to be enjoyed more for the novelty and boldness than delicate flavor separation.
Online reviews are mostly positive, especially among Arby’s loyalists and adventurous eaters. Many call it the ultimate sandwich for meat lovers and praise its generous portion size. Others mention that it’s worth trying at least once, especially for those who want to step outside their usual fast-food order. Overall, the Meat Mountain continues to live up to its legendary status—loved for its outrageous size and unapologetically meaty flavor.
Similar or Alternative Arby’s Meat Combos
While the Meat Mountain is Arby’s most extreme sandwich, it’s not the only option packed with flavorful meats. Arby’s offers several other hearty combos that bring big taste without going quite as over-the-top. Whether you’re looking for a more manageable portion or just want to try a different flavor profile, there are plenty of alternatives worth considering.
Arby’s Classic Roast Beef Sandwich
This is the sandwich that started it all. The Classic Roast Beef keeps things simple with thin-sliced, slow-roasted beef piled high on a soft sesame seed bun. It’s less intense than the Meat Mountain, but still full of the savory, tender flavor Arby’s is known for. Add Arby’s Sauce or Horsey Sauce to kick it up a notch.
Double Beef ‘n Cheddar
If you want something meatier than the classic roast beef but not as massive as the Meat Mountain, this sandwich is the perfect middle ground. It features two layers of roast beef, cheddar cheese sauce, and zesty Red Ranch on a toasted onion roll. It’s rich, cheesy, and totally satisfying.
Smokehouse Brisket Sandwich
For fans of smoky, BBQ-style meat, the Smokehouse Brisket is a top pick. It includes tender brisket smoked for hours, topped with smoked Gouda cheese, crispy onions, mayo, and BBQ sauce, all served on an artisan-style bun. The flavors are deep and smoky, offering a more focused flavor profile compared to the Meat Mountain.
Half Pound Roast Beef Sandwich
Craving more beef without the extra meats? The Half Pound Roast Beef Sandwich takes the Classic to the next level with a serious upgrade in portion size. It’s pure roast beef goodness—simple, hearty, and filling. Great for those who want volume without the complexity of mixed meats.
Loaded Italian Sandwich
This sandwich brings an entirely different vibe with a deli-inspired mix of thin-sliced ham, salami, and pepperoni. It’s topped with banana peppers, lettuce, tomato, red onion, Swiss cheese, and a zesty Italian dressing, all tucked inside a toasted sub roll. It’s bold, tangy, and packed with variety.
Arby’s Gyros
Looking for something with a different twist? Arby’s offers gyros made with roast beef, turkey, or traditional Greek-style lamb. Served in warm pita bread with tzatziki sauce, lettuce, tomato, onion, and seasoning, they provide an herby, tangy alternative to the typical sandwich lineup.
Frequently Asked Questions
Is Arby’s Meat Mountain Always Available?
Arby’s Meat Mountain is considered a secret menu item, which means it’s not listed on the regular in-store menu. However, many locations will still make it if you ask for it specifically. Availability may vary depending on the restaurant and whether they have all the necessary meats on hand. While it’s not guaranteed everywhere, most U.S.
Arby’s locations are familiar with the sandwich and can prepare it upon request. It’s always a good idea to check with your local Arby’s before visiting to make sure they can build this massive sandwich for you.
How Many Calories Are in the Meat Mountain?
The Arby’s Meat Mountain is a high-calorie sandwich, designed to satisfy serious hunger. On average, it contains around 1,200 to 1,300 calories per serving. The exact number may vary slightly depending on ingredients and portion sizes at each location. This sandwich also includes a high amount of protein—around 90 grams—making it one of Arby’s most filling menu items.
However, it’s also high in sodium and saturated fat, so it’s best enjoyed as an occasional indulgence. Those tracking their nutrition should factor this into their daily intake when considering ordering the Meat Mountain.
Can You Customize the Meat Mountain
Yes, most Arby’s locations allow some level of customization for the Meat Mountain. Since it’s a secret menu item, it’s typically made by request, so customers can ask for changes based on their preferences. You might choose to remove certain meats, add extra cheese, or skip the chicken tenders if you prefer a softer texture.
Some locations may even let you swap out meats or sauces, depending on what’s available. Just keep in mind that customization might affect the price and nutritional values, and not all requests may be possible at every location.
Is The Meat Mountain Suitable For Sharing?
Absolutely. The Meat Mountain is loaded with multiple meats and cheeses, making it a hefty sandwich that’s more than enough for one person—especially if you’re not super hungry. Many customers choose to split it with a friend or save half for later. Sharing makes it more manageable, especially considering the high calorie and sodium content.
Whether you’re tackling it solo or dividing it between two people, the Meat Mountain offers a fun and filling experience. It’s also a great way to sample several Arby’s meats in one meal without ordering multiple items.
What Are The Best Sides To Order With It?
Given how filling the Meat Mountain is, most people pair it with lighter sides. Arby’s curly fries remain a classic choice, offering a crispy, seasoned bite to complement the sandwich. Mozzarella sticks are another popular pick if you’re leaning into indulgence. For a fresher option, consider a side salad to balance the richness of the Meat Mountain.
Some customers also enjoy pairing it with a Jamocha Shake for a sweet contrast. Ultimately, the best side depends on how much food you’re ready to take on and what flavors you’re craving.
Conclusion
Arby’s Meat Mountain is more than just a sandwich—it’s a bold statement for meat lovers everywhere. With layers of nearly every meat on the Arby’s menu, it delivers unmatched flavor, texture, and size in every bite. While not listed on the regular menu, it remains a popular secret item for those craving something big, satisfying, and over-the-top.
Whether you’re taking on the challenge solo or splitting it with a friend, the Meat Mountain offers a fun and flavorful experience worth trying at least once. Just be prepared—it’s a true feast that lives up to its legendary reputation.
